An ongoing group that focuses on offering support and tools for creating and implementing a self-management plan. The course includes weekly goal-setting and in-depth discussion of topics in self-management (see list below).
Cost & Registration
The first three months are free; with an annual membership fee thereafter. (Reduced fee available for people with low incomes.)
Registration is limited to people who have completed our Introductory Self-Help course. Membership begins and new registrants will be added at the beginning of the next new term.
Schedule
The group is ongoing and open-ended.
Topics
Several-week, in-depth focus on individual topics that include: